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Welcome
to the Coconut Hut, built to celebrate the diverse use of the coconut.
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"He who
plants a coconut tree plants food and drink, vessels and clothing, a habitation
for himself, and a heritage for his children."
-- old South Sea proverb
History
The
English name coconut, first mentioned in English print in 1555,
comes from Spanish and Portugese word coco, which means "monkey
face." Spanish and Portugese explorers found a resemblance to a monkey's
face in the three round indented markings or "eyes" found at the base
of the coconut. On the Nicobar Islands of the Indian Ocean, whole coconuts
were used as currency for the purchace of goods until the early part of
the twentieth century.
Coconuts are the fruit of the coconut palm, botanically known as cocos
nucifera, with nucifera meaning "nut-bearing." The fruit-bearing palms
are native to Malaysia, Polynesia and southern Asia, and are now also
prolific in South America, India, the Pacific Islands, Hawaii and Florida.
The light, fibrous husk allowed it to easily drift on the oceans to other
areas to propagate. In Sanskrit, the coconut palm is known as kalpa
vriksha, meaning "tree which gives all that is necessary for living,"
since nearly all parts of the tree can be used in some manner or another.
The coconut itself has many food uses, including milk, meat, sugar and
oil as well as functioning as its own dish and cup. The husk was also
burned for fuel by natives, but today a seed fibre called coir
is taken from the husk and used to make brushes, mats, fishnets, and rope.
A very potent fermented toddy or drink is also made from the coconut palm's
sap. Coconut oil, a saturated fat made from dried coconut meat, is used
for commercial frying and in candies and margarines, as well as in non-edible
products such as soaps and cosmetics.
Although
it takes up to a year for coconuts to mature, the trees bloom up to thirteen
times a year, so fruit is constantly forming yielding a continuous harvest
year-round. An average harvest from one tree runs about 60 coconuts, with
some trees yielding three times that amount. The coconut's name is a bit
of a misnomer, since it is botanically classified as a drupe and not a
nut. It is the largest seed known.
For
a fascinating, beautiful and functional use of the trees that produce
coconuts, visit our !

Lore
The lore of the coconut is wide and varied, with it always
portrayed as an item of great value. In northern India, it is the fruit
of the "Tree of Life," where coconuts are kept by priests to dispense
as a fertility symbol to women who wish to conceive. On the other hand,
in Bali, women are forbidden to touch coconut palms for fear of draining
the fertility of the tree into the woman. In New Guinea, it is believed
that the palm sprouted from the head of the first man to die. On some
South Pacific Islands, discs were carved from the hard shell to be used
as currency.

Availability and Forms
Peak
months for fresh coconuts are October through December, but due to its
prolific nature, it can be found year-round in many markets. Most markets
will display fresh coconuts already removed from the outer husk, stripped
down to the hard dark-brown shell with the three distinctive circular
indentations at the base end. If you do not have access to fresh coconut,
you can find dried, desiccated, grated, flaked or toasted coconut in packages
or cans usually in the area where cake-baking supplies are sold. Shredded
coconut has less than 3 percent moisture content and about 68 percent
oil. It is also sold frozen, in the freezer cases as well as in both sweetened
and unsweetened forms. If you are lucky enough to have a coconut palm,
you can also enjoy green coconuts. Young green coconuts at about six months
of age have a gelatinous center, with a texture similar to a melon, which
can be scooped out with a spoon. It has a fresh, fruity almost nutty flavor,
not overly sweet.

Coconut Milk
If
you've ever opened a fresh coconut, you will have seen the thin, opaque
almost clear coconut juice or water which has a slight almond flavor.
Contrary to popular belief, this is not the coconut milk. However,
the water is consumed as a drink fresh from the coconut by many, and it
can also be used in recipes. Coconut milk is actually a combination of
equal parts of shredded coconut and water, simmered and then strained
through cheesecloth, squeezing out as much of the essence of the pulp
as possible. You can find canned coconut milk and cream in most markets
along with canned fruit juices or try your hand at making your own. Do
not confuse sweetened "cream of coconut" (used for desserts and mixed
drinks) with unsweetened coconut milk or cream.

Selection
and Storage
Choose
coconuts that feel heavy for their size, having no cracks and avoid those
whose circular indented eyes are damp, moist or moldy. Shake the coconut.
It should slosh with liquid and sound full. You'll find instructions on
how to crack open the coconut here. Once opened, the meat is separated
from the hard shell and the dark skin is pared off if desired.
Fresh
unopened coconuts can be stored at room temperature for up to four months,
depending on its original freshness when purchased. Grated fresh coconut
should be put in a tightly sealed container or plastic bag and stored
in the refrigerator for up to four days or frozen for up to six months.
Unopened canned coconut can be stored at room temperature for up to eighteen
months. Packaged coconut in plastic bags can be stored up to six months
at room temperature. Once opened, canned and packaged coconut should be
refrigerated and used quickly, within five to seven days for canned and
within three to four weeks for dried. The high oil content makes coconut
quickly turn rancid if not stored under the proper conditions. One medium-sized
fresh coconut will yield 3 to 4 cups grated or flaked coconut and 1 cup
of liquid. Do not pack tightly when measuring grated or flaked coconut.
If shredded coconut becomes dry, soak it in milk for 30 minutes, then
drain off the milk and pat dry with paper towels. You can use the drained
milk in recipes or blended drinks within 5 days.
Kenyan
Chicken in Coconut Milk
There
are a variety of coconut and meat dishes from countries surrounded by
or bordered by the sea. But this particular chicken and coconut recipe
from Kenya, with its overtones of mixed cultural influences, is special
to me for its simplicity and because chicken is traditionally served in
Africa on special occasions and to celebrate the presence of guests.
Chicken is
not commonplace in Africa as it is in industrialized countries. The birds
are caught fresh from the backyard, plucked and prepared on the same day,
lending a distinctive flavors to the dish.
Garlic
salt to taste
125 mL (4 fl oz) vegetable oil
1 whole chicken, jointed into 6 - 8 pieces
3 medium onions,chopped
2 cloves garlic, chopped
4 large tomatoes, blanched, seeded, and diced
Salt and pepper to taste
500 mL (¾ pt) coconut milk
1 bunch fresh coriander (cilantro)
Rub the garlic
salt and about 60 ml (4 tablespoons) oil all over the chicken pieces.
Arrange on a charcoal grill and lightly brown or, alternatively, cook
in the oven.
In a separate cooking
pot, fry the onions and garlic in the remaining oil until they start to
brown, then add the tomatoes and cook on a low heat for 5 - 10 minutes.
Now combine the onion and tomato sauce with the chicken and coconut. Stir
well, lower the heat and simmer slowly for 30 - 40 minutes until the coconut
sauce reduces and the chicken becomes tender.
Pour the stew into
a serving dish and top with fresh coriander (cilantro). Serve hot with
boiled rice and vegetable of your choice.
Serves 4 - 6
Coconut
Fish
6 fish cutlets
(any sort. Snapper is great).
1 tbls coriander seeds.
15g ghee.
2 tbls tamarind sauce.
2 cloves crushed garlic.
one chopped onion.
half teaspoon dried red chillies.
1 teaspoon grated ginger.
2 cups coconut cream.
2 teaspoons cumin seeds.
2 tbls coconut.
Method
:
In a bowl of
boiling water place the chillies for about ten minutes and then drain
them well.
The Sauce:
Over medium heat
stir the coconut until lightly brown then place on a side dish. In the
pan add the seeds (corriander and cumin) and cook until they also are
brown then place on a side dish. Now we blend in the coconut, chillies,
ginger, seeds, garlic and the sauce until all pasty (in a blender).
Once this is done we now heat the ghee and the onion until the onion
turns soft. We then stir in the coconut mixture ( the pasty blended
mixture) over medium heat for about one minute then bring to the boil
whilst adding the coconut cream. Take the cutlets and place in the mixture
on simmer turning them over only once during the 12 minute cooking cycle.
Serve on a bed of rice.
Chicken
and Coconut Milk from Hawaii
Serves
6.
2 lbs boneless
chicken leg meat
2 cups coconut milk
2 cups cooked spinach or 2 cups canned spinach
salt to taste
Cut chicken into
2 inch pieces. Place chicken in a pot. Cover. Simmer over low heat for
10-15 minutes. Add coconut milk and cook for 30 minutes or until tender.
Add the cooked and drained spinach. Add salt to taste. Simmer for 5
minutes.
Coconut
Coffee Recipe
Serving Size
: 8
2 cups half and
half
1 can (15 oz) cream of coconut
4 cups hot brewed coffee
Sweetened whipped cream
Bring half-and-half
and cream of coconut to a boil in a saucpan over medium heat, stirring
constantly. Stir in coffee, Serve with sweetened whipped cream.
Peanut
butter coconut chewy treats recipe
This is a quick
and easy recipe for some yummy treats that children young and old will
love. And they are also No Bake so that makes them even better.
1 1/2 c crushed
frosted flakes or granola
1/2 c shredded coconut (you can increase flakes or granola if coconut
is not wanted)
1/2 c crunchy or creamy peanut butter
2 tbls white syrup or honey
1 tsp Vanilla or almond
Take 1/2 cup
of crushed flakes or granola and put aside for later. Next take the
remainder of the ingredients and mix together. Now form the mixture
into small balls Once small balls are formed roll the balls into the
remaining crushed flakes or granola. Next place them on a cookie sheet
covered with wax paper so they don't stick to the pan and place in the
refrigerator to firm. Once they have firmed you may wrap individually
with foil or place on decorative dishes or you may freeze them for use
at another time.
Carrots
With Coconut
1/4 c Coconut;
flaked
2 lb Carrots, cut crosswise into 1/4" slices (about 5 cups)
2 tb Margarine or butter
1 ts Salt
1/2 ts Ground nutmeg
Sprinkle coconut
evenly in ungreased jelly roll pan, 15 1/2 X 10 1/2" X 1". Toast in
350F oven until golden brown, 10 to 15 minutes, stirring occasionally
( watch carefully). Just Veggie Recipes: http://www.melborponsti.com/veggie/index.shtml
This recipe will make about three dozen.
Chicken
Salad with Coconut
Yield: 6 Servings
3 Fresh pineapples;
halved lengthwise
1/2 c Whipped or sour cream
1/2 c Mayonnaise
3 c Cubed cooked chicken
1/2 c Slivered almonds
Salt and pepper to taste
1/3 c Grated fresh coconut
Scoop fruit out
of each pineapple half, leaving about a 1/2" shell. Mince fruit and
set aside. Blend cream and mayonnaise. Add chicken, almonds, salt, pepper
and minced pineapple. Toss gently. Place shells on serving plate and
fill with chicken mixture. Sprinkle with coconut and serve.
Rhubarb
Coconut Cookies
Yield: 3 Dozen
1/2 c Shortening
1 1/3 c Packed brown sugar
1 Egg
2 c Flour
1/2 ts Baking soda
1 ts Cinnamon
1/2 ts Cloves
1/2 ts Nutmeg
1/2 ts Salt
1/4 c Milk
1 c Finely diced rhubarb
1 c Chopped pecans or walnuts
1 c Raisins
1/2 c Coconut
Preheat oven
to 375F. Grease cookie sheets. Cream shortening and brown sugar. Beat
in egg. Mix dry ingreients; add to creamed mixture alternately with
milk. Stir in rhubarb, nuts, raisins and coconut. Drop by tablespoons
onto cookie sheets; bake 12 to 15 minutes or until golden. Cool on racks.
Coconut
Buttons
Yield: 78 Servings
1 c Softened
butter
1/2 c Sugar
2 tb Milk
1 ts Coconut extract
3/4 ts Baking powder
1/2 ts Salt
2 2/3 c Flour
1 1/2 c Flaked coconut; chopped
4 oz Semisweet chocolate
1 tb Shortening
Beat butter,
sugar, milk, coconut, baking powder and salt until fluffy. Stir in flour
and coconut until dough is a bit crumbly. Squeeze together. Divide into
4 pieces, form into a 10X1" log. Wrap in plastic; chill until firm.
Preheat oven to 325”. Cut each log into 1/2" slices. Place, 1" apart,
on ungreased cookie sheets. Make 4 holes in each to make a button. Bake
20-25 minutes until lightly browned. Remove to rack to cool. Melt chocolate
and shortening. Dip bottom of each cookie so it comes slightly up the
side of each. Scrape from bottom leaving a very thin layer. Place, chocolate
side down, on waxed paper until set.
Creole
Porcupines
Yield: 4 Dozen
3 tb Butter;
melted
1 c Packed brown sugar
2 Eggs; well beaten
1 1/2 c Chopped pecans
1 c Chopped dates
3 c Shredded coconut
Preheat oven
to 300F. Grease baking sheet. Stir butter into sugar. Beat in eggs;
stir in pecans, dates and 1 cup coconut. Roll into small balls and coat
with coconut. Bake just until cookies begin to brown lightly, about
25 minutes.
Chocolate
Coconut Cherry Creme Fudge
Yield: 81 Servings
1 1/4 c Sweetened
condensed milk
2 tb Butter
2/3 c Vanilla chips
2 c Chocolate chips
1/2 c Dried pitted tart cherries; .. chopped
1/2 c Coconut
Line a 9" square
pan with foil, leaving an overhang. Heat milk and butter until butter
is melted. Measure out 2/3 cup and mix with vanilla chips until melted.
Stir in cherries. Add chocolate chips to pan, stir until melted. Using
half the vanilla mixture, drop by spoonfuls into pan, leaving spaces
between. Sprinkle with half the coconut. Spread chocolate evenly on
top, then spoon on remaining vanilla mixture. Sprinkle with remaining
coconut. Chill until firm enough to cut, at least 8 hours. Lift fudge
out using foil; cut into 1" squares.
Coconut
Chess Pie
Yield: 1 Pie
3 lg Eggs; beaten
1 1/2 c Sugar
1 tb Vinegar or lemon juice
1/2 c Butter; melted
1 ts Vanilla
1/3 c Coconut
1 ds Salt
1 Unbaked 8 or 9" pie shell
Mix all ingredients
well. Pour into shell and bake at 350F to 375F. until well set, about
45 minutes. Makes 1 8 or 9" pie.
Chewy
Coconut Cookies
Yield: 36 Cookies
2 c Flour
2/3 c Sugar
3/4 ts Baking soda
1/4 ts Salt
1/3 c Dark corn syrup
3 tb Vegetable oil
1 ts Vanilla
1 ts Coconut extract
2 Egg whites
1/3 c Flaked coconut
Vegetable cooking spray
2 tb Coconut; toasted
Preheat oven
to 350F. Combine flour, sugar, soda and salt in a large bowl and blend
well. Combine syrup, oil, vanilla, coconut extract, and egg whites;
blend well. Stir into dry ingredients just until combined. Add 1/3 cup
coconut. Drop by level tablespoons onto sprayed baking sheets. Sprinkle
with toasted coconut. Bake 8 minutes; let cool on pan 1 minute before
removing to wire racks to cool completely.
Coconut
Apple Cake
Yield: 12 Servings
3 c Flour
1 ts Baking soda
1/2 ts Salt
1/2 ts Cinnamon
3 Eggs
2 c Sugar
1 1/4 c Oil
1 ts Vanilla
1/4 c Orange juice
2 c Peeled chopped apples
1 c Chopped walnuts
1 c Flaked coconut
Preheat oven
to 325”. Grease a 13x9x2" baking dish. Combine flour, baking soda, salt
and cinnamon; set aside. Beat eggs and sugar; stir in oil, vanilla and
orange juice. Mix in flour mixture slowly. Fold in apples, nuts and
coconut. Transfer to baking dish; bake 1 hour, or until cake tests done.
Makes 12 to 15 servings.
Coconut
Pecan Chicken
Yield: 30 Servings
3/4 c Cocktail peanuts
2 c Coconut
1/4 c Flour
2 Eggs
1 lb Boneless skinless chicken .. breasts cut in one inch pieces Oil
for cooking
----DIPPING SAUCE----
3 tb Honey
3 tb Orange marmalade
1 tb Soy sauce
1/2 ts Prepared mustard
Process nuts
until finely chopped. Combine with coconut. Put flour in another dish.
Beat the eggs in a third. Dredge chicken in flour, then egg, then nut
mixture. Cook, 6 pieces at a time, in 1/2" hot oil at 350” 4-6 minutes
until golden brown, turning once. Drain. Combine sauce ingredients and
serve with chicken.
Coconut
Pasta
Yield: 1 Servings
1 c Durum semolina
1/4 c To 1/3 coconut milk
Turkey
Salad in Curried Mayonnaise
Yield: 6 Servings
3 c Shredded
cooked turkey
3 c Mixed cooked veggies
4 Tomatoes
1 bn Watercress
1 tb Butter
1 Shallot; chopped
1 1/2 ts Curry powder
1 ts Flour
1/2 c Turkey stock
2 ts Coconut
2 ts Chutney
3 ts Lemon juice
Salt and pepper to taste
1 1/2 c Mayonnaise
1/8 ts Paprika
2 Lemons; quartered
Cool turkey and
cooked vegetables. Quarter tomatoes; remove seeds, strain and reserve
any juice that comes from tomatoes. Wash watercress and dry thoroughly.
Melt butter in frying pan. Add shallot and saute until translucent.
Add curry powder and saute 1-2 minutes more. Sprinkle in flour and saute
3-5 minutes. Add stock, blending well. Bring to a boil, stirring constantly.
Stir in coconut, chutney, and 2 teaspoons lemon juice; simmer 10-15
minutes. Strain and cool. Season with salt and pepper. Season cooked
vegetables with salt and pepper; sprinkle with remaining lemon juice.
Place in salad bowl. Arrange turkey in center of bowl. Thin mayonnaise
with a small amount of reserved tomato juice. Spoon carefully over turkey,
sprinkle with paprika. Arrange tomatoes and watercress sprigs alternatley
around edge of bowl. Garnish with lemon quarters and serve.
Thai
coconut green bean fish recipe
Serves 4
1 tbsp. sunflower
oil
1 bunch green onions, diced
1 clove elephant garlic, crushed
1 tsp. ground ginger
5 oz. green beans, halved
13 oz. haddock or Canadian whitefish, cubed
2 cups fresh tiger prawns, black veins removed
1 1/2 cups thick coconut milk
1 lime, quartered and thinly sliced
1 tbsp. cornstarch
1/2 bunch cilantro, coarsely chopped
1 tsp. salt
1 tsp. black pepper
Heat sunflower
oil in a frying pan. Add green onions, elephant garlic, ginger, and
green beans. Stir-fry for 4 minutes until beans are softening. Add haddock,
tiger prawns, coconut milk, lime pieces, half the cilantro, salt, and
black pepper. Bring to a boil and cook for 10 minutes until haddock
and prawns are tender. Haddock should be completely white and flake
easily. Prawns should turn completely pink. Mix cornstarch with a little
cold water until it forms a thin paste. Stir in haddock mixture, stirring
continuously and mixing well. Remove from heat. Add remaining cilantro.
Serve hot with steamed or boiled rice and a light salad.
Mutton
Korma in Coconut
1/2 kg. Boneless
mutton
1/2 tbsp. Jeera
1 cup Finely chopped onions
1/2 cup Poppy seed paste
1/2 cup Coconut paste
1 tbsp. Ginger paste
1 tbsp. Garlic paste
1 tbsp. Coriander powder
1/2 tsp. Turmeric powder
1/2 tsp. Red chili powder
2 Bay leaves
6-8 Cloves
6-8 Green elaichi
A few Cinnamon sticks
A little Nutmeg powder
4 tbsp. Oil
Salt to taste
Dry roast the
cloves, elaichi, nutmeg powder, jeera and cinnamon sticks and then grind
to a fine paste. In a saucepan heat some oil and bay leaves and chopped
onions. Once the onion browns add the Ginger Paste and Garlic Paste.
Add in the boneless mutton and mix it thoroughly. Mix the ground masala
paste with the meat. Add some turmeric powder, red chili powder. Pour
some water with it add in some salt allow to boil. Once the mutton is
tender add in the poppy seeds paste along with the coconut paste along
and roasted coriander powder. Allow it to boil further for another 10
mins. Serve hot-garnished with coconut paste.
Thai
Chicken And Coconut Milk Soup
(tom Ka Gai Or Kai Tom)
12 oz coconut
milk
1/4 lb Chicken breast -- cut into small chunks
1 Lime; juice and grated peel
1 4" piece of lemon grass -- cut into very thin -- (1/16") slices on
the -- diagonal
3 sl Galanga (more if desired) --OR substitute fresh ginger
Hot chile peppers to taste -- cut into thin circles
Cilantro for garnish
* Note: preferably
Thai birds, with serranos an acceptable substitute, (though I've used
sweet Fresno chiles in a variation I'll describe below).
Pour the lime
juice on the chicken and let stand while you prepare the rest of the
soup. In a medium saucepan, place the coconut milk, lemon grass, grated
lime peel, galanga or ginger, and (optionally) chiles. (The optional
part is that if you don't want the whole dish to taste spicy, add the
chiles later; the earlier you add them, the hotter the resulting dish.)
Bring the coconut milk to a simmer. When the soup is simmering, add
the lime-soaked chicken pieces and stir to distribute them. Reduce the
heat so the soup stays just below a boil and cook for 12 to 15 minutes,
or till the chicken pieces are finished cooking. Remove from heat and
serve immediately with fresh cilantro leaves for garnish. Now, the *best*
way I ever had this soup was with pieces of fresh grouper instead of
chicken. I also added slices of kumquats instead of the ginger, and
used the sweet Fresno chiles instead of Thai birds. We also served it
over Vietnamese rice noodles. Was it southeast Asian or Caribbean? Who
cares, it was wonderful. If you can't find grouper, it'd be good with
any tender, delicate white fish ~- sole, maybe, or a very fresh sea
bass, or maybe little chunks of monkfish. I believe I've had this with
shrimp as well. (Grouper, BTW, is a type of fish common in the Caribbean
and, if I recall, in other warm-water parts of the world; the flesh
is very white, very tender, and quite delicately flavored. I've seen
it in one Asian grocery store in the Bay Area, as well as in the Bahamas,
so I'd guess that Gulf Coast netters should be able to find it readily.)
Notes: ====== 1. Galanga is similar to ginger, an edible rhizome available
in most Asian groceries. If not available fresh, you can usually find
it frozen. (Well, this is the SF Bay Area; if you can't find it at Tin
Tin or the New Castro Market, you have to have friends smuggle it in
from Bangkok for you... Other parts of the country may vary.) 2. Chile
peppers add a lot to the dish; I've had it so hot that I could barely
eat it, and I've had it completely smooth, sweet and mild. I like it
in the middle. 3. Lemon grass adds a lot to the flavor and aroma, but
as near as I can tell it isn't edible unless you puree it. I just eat
around the slices of lemon grass and ginger.
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